acacam1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Tue 14th: 1155 * 72%
fat: 29.41g
|
protein: 48.26g
|
carbs: 182.93g
- -
Mon 13th: 1006 * 63%
fat: 33.81g
|
protein: 67.58g
|
carbs: 105.95g
- -
August 2013
Fri 9th: 838 * 52%
fat: 27.48g
|
protein: 49.87g
|
carbs: 96.64g
- -
Mon 5th: 603 * 38%
fat: 12.22g
|
protein: 13.18g
|
carbs: 97.94g
- -
Sat 3rd: 353 * 22%
fat: 6.22g
|
protein: 24.18g
|
carbs: 54.24g
- -
Thu 1st: 868 54%
fat: 52.35g
|
protein: 31.57g
|
carbs: 67.94g
- -
July 2013
Wed 24th: 331 * 21%
fat: 13.88g
|
protein: 19.96g
|
carbs: 30.51g
- -
Tue 9th: 716 * 45%
fat: 24.87g
|
protein: 16.52g
|
carbs: 94.57g
- -
Mon 1st: 548 * 34%
fat: 18.06g
|
protein: 20.42g
|
carbs: 88.06g
- -
June 2013
Sat 29th: 1020 * 64%
fat: 34.50g
|
protein: 50.50g
|
carbs: 131.00g
- -
Tue 25th: 525 * 33%
fat: 26.42g
|
protein: 17.88g
|
carbs: 56.94g
- -
Wed 12th: 369 * 23%
fat: 12.65g
|
protein: 24.06g
|
carbs: 37.19g
- -
Tue 11th: 306 * 19%
fat: 7.39g
|
protein: 14.19g
|
carbs: 44.24g
- -
Mon 10th: 482 * 30%
fat: 18.78g
|
protein: 19.78g
|
carbs: 58.24g
- -
Thu 6th: 961 * 60%
fat: 45.34g
|
protein: 54.79g
|
carbs: 86.96g
- -
Mon 3rd: 1169 * 73%
fat: 55.34g
|
protein: 76.32g
|
carbs: 93.48g
- -
May 2013
Thu 30th: 885 * 55%
fat: 36.84g
|
protein: 24.26g
|
carbs: 91.62g
- -
March 2013
Tue 19th: 823 * 51%
fat: 31.22g
|
protein: 28.18g
|
carbs: 108.94g
- -
Mon 18th: 571 * 36%
fat: 12.15g
|
protein: 28.27g
|
carbs: 87.36g
- -
February 2013
Mon 11th: 955 * 60%
fat: 27.90g
|
protein: 39.00g
|
carbs: 138.00g
- -

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