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Deadhorz
Journal
22 May 12
Deadhorz's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
173.0 lb
Lost so far:
8.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2012:
1160 kcal
Fat: 57.89g | Prot: 68.74g | Carb: 88.78g.
Lunch:
Fruit 'n Yogurt Parfait, Chicken McNuggets (6 Pieces).
Dinner:
Strawberries, Rotisserie Chicken, Egg.
Snacks/Other:
Butter, Sour Dough Bread.
more...
2085 kcal
Activities & Exercise:
Pilates - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
losing 0.7 lb a week
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