Deadhorz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Tue 19th: 526 * 23%
fat: 10.94g
|
protein: 29.35g
|
carbs: 84.88g
- -
October 2013
Sun 27th: 791 * 34%
fat: 15.75g
|
protein: 43.85g
|
carbs: 98.64g
- -
Fri 25th: 1866 * 81%
fat: 105.84g
|
protein: 64.47g
|
carbs: 169.94g
- -
August 2013
Sat 10th: 160 * 7%
fat: 1.50g
|
protein: 3.00g
|
carbs: 44.00g
- -
March 2013
Sat 23rd: 271 * 12%
fat: 4.42g
|
protein: 46.52g
|
carbs: 8.90g
- -
Sun 3rd: 225 * 10%
fat: 0.00g
|
protein: 2.00g
|
carbs: 22.30g
- -
October 2012
Mon 15th: 296 * 13%
fat: 17.23g
|
protein: 20.48g
|
carbs: 13.29g
- -
August 2012
Mon 6th: 626 * 27%
fat: 15.78g
|
protein: 42.35g
|
carbs: 94.53g
- -
Sun 5th: 420 * 18%
fat: 3.56g
|
protein: 8.72g
|
carbs: 138.01g
- -
July 2012
Fri 27th: 610 * 27%
fat: 29.58g
|
protein: 28.23g
|
carbs: 55.67g
- -
Sun 8th: 1734 * 75%
fat: 71.56g
|
protein: 68.19g
|
carbs: 216.88g
1895*  161
Sat 7th: 1500 * 65%
fat: 49.97g
|
protein: 44.93g
|
carbs: 235.63g
1895*  395
Fri 6th: 1494 * 65%
fat: 46.19g
|
protein: 55.90g
|
carbs: 142.71g
1895*  401
Thu 5th: 1321 * 57%
fat: 41.41g
|
protein: 53.66g
|
carbs: 190.79g
1895*  574
Wed 4th: 1052 * 46%
fat: 26.17g
|
protein: 81.72g
|
carbs: 83.79g
2067*  1015
Tue 3rd: 1546 * 67%
fat: 38.54g
|
protein: 87.72g
|
carbs: 227.87g
2018*  472
Mon 2nd: 1319 * 57%
fat: 50.13g
|
protein: 75.51g
|
carbs: 152.38g
2091*  772
Sun 1st: 1640 * 71%
fat: 56.72g
|
protein: 53.63g
|
carbs: 229.83g
1936*  296
June 2012
Sun 24th: 1094 * 48%
fat: 41.50g
|
protein: 43.61g
|
carbs: 149.30g
2297*  1203
Sat 23rd: 1372 * 60%
fat: 58.25g
|
protein: 86.09g
|
carbs: 107.70g
2085*  713

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