Weigh In record (no journal entry) for 22 May 2012
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140.3 lb
Lost so far: 20.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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855 kcal
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Fat: 37.00g | Prot: 25.50g | Carb: 111.00g.
Breakfast: Big Dippers Buffalo Chicken (Jack Link's), Big Dippers Buffalo Chicken (Jack Link's), Chocolate Coconut Milk, Agave Nectar, Lindt Excellence Chili Dark Chocolate. Lunch: Sparkling Apple-Grape Juice, Roasted Red Pepper Hummus, spicy chocolate, Triscuit Crackers Original. more...
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losing 0.4 lb a week
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