Weigh In record (no journal entry) for 22 May 2012
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139.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2012:
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1551 kcal
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Fat: 103.47g | Prot: 57.02g | Carb: 103.53g.
Dinner: rocky road ice cream, Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade), un salted butter, sour cream, White Potatoes (Flesh and Skin, Baked), canned spinach, schwans rice pilaf, Chicken Picatta. more...
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losing 14.0 lb a week
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rs0747's weight history
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