Weigh In record (no journal entry) for 22 May 2012
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234.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2012:
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2011 kcal
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Fat: 52.40g | Prot: 86.40g | Carb: 312.23g.
Breakfast: Coffee with Cream and Sugar, Sliced Peaches in 100% Fruit Juice, Muscle Health Strawberries 'n Cream Shake. Lunch: triscuits, cottage cheese, Lettuce Salad with Assorted Vegetables. Dinner: Red Beans & Rice Baked Empanadas, Red Beans in Sauce, Cooked Kale (from Frozen), White Rice. Snacks/Other: Triscuit Crackers Original. more...
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eveninghawk's weight history
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