Weigh In record (no journal entry) for 22 May 2012
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137.0 lb
Lost so far: 11.8 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1665 kcal
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Fat: 86.00g | Prot: 69.00g | Carb: 161.00g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Creamy Peanut Butter, 100% Whole Wheat Bread. Lunch: SpaghettiO's with Meatballs, Baby Spinach, Fancy Shredded Mozzarella Cheese, Fat Free Ranch Dressing. Dinner: Classic Pepperoni Crisp Crust Party Pizza. more...
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losing 2.8 lb a week
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