AutumnHiker's Journal, 14 April 2010

I MET MY GOAL!!!! I AM SOOOO PROUD OF MYSELF! WHAT A JOURNEY...WHAT A LIFE CHANGING ACCOMPLISHMENT!! I LOVE WHO I AM NOW!
124.3 lb Lost so far: 53.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2010:
1060 kcal Fat: 19.71g | Prot: 42.09g | Carb: 182.97g.   Breakfast: Blueberry Stresses mini loaf, Milk (Fat Free or Skim, Calcium Fortified). Lunch: smoked turkey breast deli fresh, Tortilla Low Carb Low Fat, Kraft Salad Dressing Light Done Right Ranch, Green Leaf Lettuce, Fat Free Potato Crisps, Cheddar Flavor Veggie Slices. Snacks/Other: TLC Tasty Little Cereal Bars - Blackberry Graham, Banana, Special K Cereal Bars - Strawberry, V-Fusion Light Strawberry Banana. more...
losing 1.2 lb a week

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Comments 
I am sooo happy for you. So happy. 
16 Apr 10 by member: tendai

     
 

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