Weigh In record (no journal entry) for 04 February 2008
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136.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2008:
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1485 kcal
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Fat: 34.10g | Prot: 85.77g | Carb: 217.24g.
Breakfast: Lactose-Free, Gluten-Free, Vanilla Meal Replacement. Lunch: cheese, roll, chicken breast grilled, tomato raw. Dinner: carrots, Zesty Italian Dressing Calorie-Wise, lettuce romain. Snacks/Other: Lactose-Free, Gluten-Free, Vanilla Meal Replacement, frosty, Rice Crackers Onion, kiwi. more...
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losing 7.0 lb a week
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