Weigh In record (no journal entry) for 14 April 2010
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141.6 lb
Lost so far: 1.4 lb.
Still to go: 16.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 April 2010:
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1542 kcal
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Fat: 48.42g | Prot: 67.30g | Carb: 223.19g.
Breakfast: bagel egg and cheese, coffee milk. Lunch: tomato, pita, cucumber, light feta cheese, chick peas. Dinner: marinara sauce, Catelli Healthy Harvest spaghetti. Snacks/Other: milk, natures path flax plus, natures path flax plus, whip cream, hot chocolate , cottage cheese, Dried Apricots. more...
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losing 9.8 lb a week
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AgBMlBLmB's weight history
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