bgordon26's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1087 kcal Fat: 26.01g | Prot: 99.33g | Carb: 118.43g.   Breakfast: Agave Nectar, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Milk (Nonfat) , Peanut Butter. Lunch: Chicken Breast Stips, Sweet Potato , Cooked Carrots. Dinner: Tilapia (Fish). Snacks/Other: Muscle Provider Protein Drink Mix. more...
on diet bgordon26's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bgordon26's own diet



bgordon26's weight history


bgordon26's Recent Activity

bgordon26's Own Activity

No recent activity.

bgordon26's Buddies

No recent activity.

Other Member Diet Recent Activity

jeffgabriel recorded a Weigh In at 272.0 lb.
Deborahg382 commented on their Journal Entry.
Sarafinia updated their Food Diary.
Angela Eubanks recorded a Journal Entry.
Erisabella started a new forum topic - Fell of the wagon.
teeny1970 recorded a Weigh In at 145.8 lb.
GoCarmen recorded a Weigh In at 252.0 lb.
poofkiss supported lovergirl654's Journal Entry.