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I can only account for such a dramatic loss of weight as a result of water retention.
4/13/10 Heart rate data compromised due to temporary stop of monitor.
time: 16h 15m Av HR RT: 82 PK HR:140 Calories: 3753
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204.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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3230 kcal
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Fat: 83.35g | Prot: 148.47g | Carb: 471.97g.
Breakfast: onion, green pepper, red pepper, potatoe, brown sugar, blueberries, steel cut oats. Lunch: navel orange, apple sauce, Crunchy Oats & Honey Granola Bar, apple, chicken. Dinner: Spicy Tomato and Pesto classico, crunchy peanut butter, honey, banana, multigrain bread, ground beef, pasta angel hair barilla. more...
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losing 39.2 lb a week
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