Chriswilde's Journal, 15 April 2010

water weight seems to be part of equation at the moment.
207.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2010:
3820 kcal Fat: 117.04g | Prot: 178.83g | Carb: 528.94g.   Breakfast: red pepper, broccoli, onion, potatoe, Tomato Ketchup, cheese blend, steel cut oats, brown sugar, blueberries. Lunch: chicken, honey, multigrain bread, Chunky Peanut Butter, banana, apple, grapes, grapes. Dinner: peanutbutter granola bar kroger, danactive, pasta angel hair barilla, ground beef, Spicy Tomato and Pesto classico, Deli Cuts Smoked Turkey Breast & White Turkey, chunky peanut butter western family, honey, banana, multigrain bread. more...
on diet Chriswilde's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chriswilde's own diet



Chriswilde's weight history


Chriswilde's Recent Activity

Chriswilde's Own Activity

No recent activity.

Chriswilde's Buddies

No recent activity.

Other Member Diet Recent Activity

wenhes5 supported NPSMom's Journal Entry.
rubinette recorded a Weigh In at 112.4 lb.
bestbefore1989 recorded a Weigh In at 207.6 lb.
AnimalMother recorded a Weigh In at 195.0 lb.
Jaume Roige recorded a Weigh In at 176.1 lb.
Dalia Eleish and pandaboo92 are now buddies.
stephen hollingsworth and pandaboo92 are now buddies.
RkTkFx and pandaboo92 are now buddies.