Chriswilde's Journal, 15 April 2010

water weight seems to be part of equation at the moment.
207.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2010:
3820 kcal Fat: 117.04g | Prot: 178.83g | Carb: 528.94g.   Breakfast: broccoli, onion, potatoe, red pepper, Tomato Ketchup, steel cut oats, cheese blend, blueberries, brown sugar. Lunch: chicken, Chunky Peanut Butter, grapes, grapes, multigrain bread, apple, banana, honey. Dinner: honey, ground beef, peanutbutter granola bar kroger, banana, danactive, Spicy Tomato and Pesto classico, Deli Cuts Smoked Turkey Breast & White Turkey, multigrain bread, chunky peanut butter western family, pasta angel hair barilla. more...
on diet Chriswilde's own diet   losing 3.5 lb a week

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frustratedmom recorded a Journal Entry.
juniameirelles recorded a Journal Entry and a Weigh In at 191.8 lb.
SpringQ recorded a Weigh In at 183.0 lb.
nean_3782 recorded a Weigh In at 197.1 lb.
JennBuck61 supported Kiwinana's Journal Entry.
DeeTyme recorded a Weigh In at 207.0 lb.
buckeyechick updated their Exercise Diary.
sjmccombe recorded a Weigh In at 160.0 lb.