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rundad
Journal
22 May 12
rundad's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
170.6 lb
Lost so far:
0 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2012:
1806 kcal
Fat: 44.77g | Prot: 71.08g | Carb: 279.88g.
Breakfast:
Chewy Chocolate Chip Bar.
Lunch:
Cheese Pizza.
Dinner:
Peanut Butter Eggs, English Muffin, Egg.
Snacks/Other:
Hard Candy, Original Fruit Chews.
more...
2966 kcal
Activities & Exercise:
Running - 6/mph - 54 minutes, Resting - 6 hours and 6 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours.
more...
gaining 7.0 lb a week
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