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Davie home pants 7 am
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1542 kcal
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Fat: 34.48g | Prot: 114.03g | Carb: 228.22g.
Breakfast: Egg Beaters - Original, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles. Lunch: Almond Milk, Chocolate Pudding Sugar & Fat Free, PB2 Powdered Peanut Butter, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Parmesan Cheese (Shredded), Taco Seasoning, Meatless Ground Crumbles, Italian Salad Blend, Total 0% Greek Yogurt, Medium Salsa, Mini Pearl Grape Tomatoes. Dinner: Chocolate Chip Vitamuffins, Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Tomato Ketchup, Miracle Whip Light, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Garden Veggie Patties, Fat Free Singles Sharp Cheddar. Snacks/Other: PB2 Powdered Peanut Butter, Apples , Total 0% Greek Yogurt, Fire Roasted Salsa with Black Beans and Corn, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Onion Recipe Soup & Dip Mix. more...
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steady weight
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