Weigh In record (no journal entry) for 22 May 2012
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256.8 lb
Lost so far: 15.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1469 kcal
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Fat: 42.62g | Prot: 70.70g | Carb: 174.21g.
Breakfast: Grapes, Veggie Breakfast Sausage Patties, 2% American Cheese Slices, VILL HRTH ITL BR, Coffee, Egg. Lunch: Sweet and Sour Chicken Dinner. Dinner: Red Table Wine, Pizza with Meat. more...
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losing 15.4 lb a week
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DuluthDavid's weight history
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