shwilson24's Journal, 22 May 2012

202.4 lb Lost so far: 92.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1582 kcal

Fat: 83.00g | Prot: 83.00g | Carb: 120.00g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Three cheese ziti marinara. Dinner: zesties, Spicy Garlic Sauce, Boneless Wings. more...

2935 kcal

Activities & Exercise: Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...