Weigh In record (no journal entry) for 22 May 2012
Diet Calendar Entries for 22 May 2012:
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1756 kcal
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Fat: 65.31g | Prot: 104.81g | Carb: 190.48g.
Breakfast: banana, quaker, coffee, mixed nuts, milk. Lunch: green salad with dressing, pasta with tomato sauce and cheese, mozzarella. Dinner: champagne, bacon, pineapple, chicken breast. Snacks/Other: plain yog, coffee, water, pink grapefruit, apple. more...
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3015 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 1 hour, Running - 6/mph - 35 minutes, Bicycling (very fast) - 17.5/mph - 45 minutes, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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