Weigh In record (no journal entry) for 22 May 2012
|
168.2 lb
Lost so far: 5.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2012:
|
1546 kcal
|
Fat: 57.74g | Prot: 38.29g | Carb: 231.46g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: olives, Cucumber (with Peel), Lettuce. Dinner: Aduki Bean Kiev, red bell pepper, Butternut Winter Squash, Leeks, Cabbage, Broccoli, Cooked Cauliflower (from Fresh), tomatoes, carrots. Snacks/Other: custard tart, Lemon & Lime Lite Drink, Kit Kat Dark. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moladets's weight history
|