jrlouie7's Journal, 04 December 2011

Weigh In record (no journal entry) for 04 December 2011
126.0 lb Lost so far: 0.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2011:
1679 kcal Fat: 94.26g | Prot: 71.40g | Carb: 136.18g.   Breakfast: Gingerbread Latte with Soy (Grande), English Muffin, Boiled Egg. Lunch: Steakhouse Burger with A.1. Steak Sauce. more...

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