IRISHHEART's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
215.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1395 kcal Fat: 65.74g | Prot: 42.88g | Carb: 149.45g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Sugar, Sausage Egg & Cheese Wake-Up Wrap, Coffee with Cream. Lunch: Baked Breaded or Battered Cod, Applesauce Unsweetened. Dinner: General Tsao Chicken, Thin Mints. Snacks/Other: Cream Cheese Spread. more...
on diet IRISHHEART's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Ripp supported emilydiaz83's Journal Entry.
Dzewski recorded a Journal Entry and a Weight Entry at 290.5 lb.
mammasix recorded a Weight Entry at 164.0 lb.
raitchison recorded a Weight Entry at 239.0 lb.
CarrieCarrott recorded a Journal Entry and a Weight Entry at 158.6 lb.
Chickita1007 recorded a Weight Entry at 249.3 lb.
scottdunham recorded a Weight Entry at 240.0 lb.
Fadedbluesky recorded a Weight Entry at 214.0 lb.