sydvicious9127's Journal, 06 January 2018

182.0 lb Lost so far: 64.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1982 kcal

Fat: 91.26g | Prot: 128.24g | Carb: 159.72g.   Breakfast: Egg. Lunch: Great Value Broccoli Florets, Salmon. Dinner: Black Olives, Kraft Light Mayonnaise, Subway Veggie Patty, Subway Processed American Cheese, Subway 6" Flatbread. Snacks/Other: Marketside 16" Pepperoni Pizza, Fiber One Chocolate Chunk Cookie. more...

2011 kcal

Activities & Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...