Weigh In record (no journal entry) for 21 May 2012
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255.4 lb
Lost so far: 0 lb.
Still to go: 125.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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1330 kcal
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Fat: 57.92g | Prot: 98.86g | Carb: 105.21g.
Breakfast: Skinny Caramel Macchiato (Venti). Lunch: Oranges, Nachos with Beef, Beans and Cheese. Dinner: 2% American Cheese Slices, Extra Lean Ground Beef, Sandwich Thins - 100% Whole Wheat, Extra Lean Ground Beef, 2% American Cheese Slices. Snacks/Other: Light & Fit Yogurt - Blueberry. more...
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losing 0.2 lb a week
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shelbean91's weight history
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