Weigh In record (no journal entry) for 21 May 2012
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200.0 lb
Lost so far: 1.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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2369 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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spk13's weight history
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