| December 2015 |
| Sat 26th: |
444 *
|
19%
|
fat: 22.64g |
| |
protein: 24.05g |
| |
carbs: 33.28g |
|
-
|
-
|
| July 2015 |
| Fri 17th: |
324 *
|
14%
|
fat: 16.14g |
| |
protein: 21.05g |
| |
carbs: 20.28g |
|
-
|
-
|
| Thu 16th: |
2022 *
|
88%
|
fat: 65.05g |
| |
protein: 58.07g |
| |
carbs: 274.22g |
|
2945*
|
 923
|
| Mon 6th: |
549 *
|
24%
|
fat: 21.38g |
| |
protein: 25.74g |
| |
carbs: 61.27g |
|
-
|
-
|
| Sat 4th: |
2193 *
|
95%
|
fat: 110.46g |
| |
protein: 88.21g |
| |
carbs: 215.23g |
|
3754*
|
1561
|
| Fri 3rd: |
1575 *
|
68%
|
fat: 50.95g |
| |
protein: 51.12g |
| |
carbs: 208.43g |
|
2887*
|
1312
|
| Thu 2nd: |
1732 *
|
75%
|
fat: 61.86g |
| |
protein: 108.66g |
| |
carbs: 191.57g |
|
2634*
|
902
|
| Wed 1st: |
2490 *
|
108%
|
fat: 104.31g |
| |
protein: 73.20g |
| |
carbs: 342.00g |
|
2420*
|
 70
|
| June 2015 |
| Tue 30th: |
2321 *
|
101%
|
fat: 108.50g |
| |
protein: 133.92g |
| |
carbs: 215.11g |
|
3121*
|
800
|
| Mon 29th: |
2628 *
|
114%
|
fat: 100.11g |
| |
protein: 107.04g |
| |
carbs: 330.22g |
|
2945*
|
317
|
| Sun 28th: |
2162 *
|
94%
|
fat: 88.09g |
| |
protein: 107.00g |
| |
carbs: 243.46g |
|
2420*
|
258
|
| January 2015 |
| Mon 12th: |
270 *
|
12%
|
fat: 11.67g |
| |
protein: 19.97g |
| |
carbs: 18.95g |
|
-
|
-
|
| Mon 5th: |
493 *
|
21%
|
fat: 22.48g |
| |
protein: 23.94g |
| |
carbs: 49.80g |
|
-
|
-
|
| December 2014 |
| Mon 15th: |
1144 *
|
50%
|
fat: 46.28g |
| |
protein: 76.71g |
| |
carbs: 88.69g |
|
2927*
|
1783
|
| Fri 12th: |
350 *
|
15%
|
fat: 19.50g |
| |
protein: 27.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 9th: |
674 *
|
29%
|
fat: 38.41g |
| |
protein: 33.54g |
| |
carbs: 48.92g |
|
-
|
-
|
| Thu 4th: |
279 *
|
12%
|
fat: 6.48g |
| |
protein: 21.45g |
| |
carbs: 31.61g |
|
-
|
-
|
| Wed 3rd: |
1644 *
|
71%
|
fat: 87.60g |
| |
protein: 81.16g |
| |
carbs: 134.80g |
|
2714*
|
1070
|
| Tue 2nd: |
1428 *
|
62%
|
fat: 70.05g |
| |
protein: 58.91g |
| |
carbs: 144.34g |
|
2927*
|
1499
|
| Mon 1st: |
2164 *
|
94%
|
fat: 131.95g |
| |
protein: 89.18g |
| |
carbs: 159.21g |
|
2475*
|
311
|
