spk13

Start Weight:(09 Aug 10) 201.5 lb
Current Weight:(11 Feb 13) 192.5 lb
Goal Weight:160.0 lb
following: spk13's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 11 Aug 10

spk13's Weight History



Other Related Links

Members


spk13's journal

11 February 2013

Waist: 41in. Thigh: 22in. Arm: 13in.
on diet spk13's own diet  gaining 0.3 lb a week

19 September 2010

It's working. Now I just have to keep it up so I don't keep losing the same 5 lbs over and over.
on diet spk13's own diet  losing 1.3 lb a week

spk13's Recent Food & Exercise

spk13's Recent Activity

spk13's Own Activity

No recent activity.

spk13's Buddies

No recent activity.

Other Member Diet Recent Activity

wonderstruck23 joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
ammittai updated their Food Diary.
Avery Dee recorded a Weigh In at 142.1 lb.
phxwebguy recorded a Weigh In at 253.0 lb.
LadyGoblyn commented on megmonster's Journal Entry.
braellyra scrap recorded a Weigh In at 330.7 lb.
Deborahg382 supported Ik717's Weigh In.
metania commented on AdrianRaditya's Journal Entry.