Start Weight:(09 Aug 10) 201.5 lb
Current Weight:(11 Feb 13) 192.5 lb
Goal Weight:160.0 lb
following: spk13's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 11 Aug 10

spk13's Weight History

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spk13's journal

11 February 2013

Waist: 41in. Thigh: 22in. Arm: 13in.
on diet spk13's own diet  gaining 0.3 lb a week

19 September 2010

It's working. Now I just have to keep it up so I don't keep losing the same 5 lbs over and over.
on diet spk13's own diet  losing 1.3 lb a week

spk13's Recent Food & Exercise

spk13's Recent Activity

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Other Member Diet Recent Activity

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