spk13

Start Weight:(09 Aug 10) 201.5 lb
Current Weight:(17 Jul 15) 206.5 lb
Goal Weight:175.0 lb
following: spk13's own diet
performance: losing 1.3 lb a week

FatSecret member since: 11 Aug 10

spk13's Weight History



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spk13's journal

01 December 2014

44% Waist: 44in
on diet spk13's own diet  

11 February 2013

Waist: 41in. Thigh: 22in. Arm: 13in.
on diet spk13's own diet  

spk13's Recent Food & Exercise

spk13's Recent Activity

spk13's Own Activity

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spk13's Buddies

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Other Member Diet Recent Activity

blueishblack updated their Food Diary.
lovevk recorded a Weigh In at 359.0 lb.
ZakChange supported northernmusician's Journal Entry.
colleenliu recorded a Weigh In at 157.8 lb.
JoshFS supported bigmama77's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
erink78 recorded a Journal Entry.
SteveCZ recorded a Weigh In at 213.9 lb.