Weigh In record (no journal entry) for 21 May 2012
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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1167 kcal
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Fat: 28.57g | Prot: 54.80g | Carb: 171.00g.
Breakfast: Original Life Cereal, Milk (Nonfat) . Lunch: Strawberry Jam, tiny twist pretzels, Natural Creamy Peanut Butter, White Enriched Bread. Dinner: Chicken Breast (Skin Not Eaten), Chicken Rice Mix, Herb & Garlic Marinade. Snacks/Other: TLC Oatmeal Dark Chocolate Soft-Baked Cookies. more...
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gaining 0.1 lb a week
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