| June 2016 |
| Sun 5th: |
360 *
|
26%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 36.40g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
860 *
|
61%
|
fat: 33.50g |
| |
protein: 36.00g |
| |
carbs: 108.40g |
|
-
|
-
|
| Wed 16th: |
1107 *
|
79%
|
fat: 41.28g |
| |
protein: 44.66g |
| |
carbs: 137.30g |
|
-
|
-
|
| February 2016 |
| Wed 17th: |
300 *
|
21%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 57.40g |
|
-
|
-
|
| Tue 16th: |
1103 *
|
79%
|
fat: 24.19g |
| |
protein: 50.14g |
| |
carbs: 177.78g |
|
-
|
-
|
| January 2016 |
| Wed 13th: |
805 *
|
58%
|
fat: 28.50g |
| |
protein: 41.00g |
| |
carbs: 92.40g |
|
-
|
-
|
| Tue 12th: |
995 *
|
71%
|
fat: 28.00g |
| |
protein: 43.00g |
| |
carbs: 144.80g |
|
-
|
-
|
| Mon 11th: |
1114 *
|
80%
|
fat: 26.23g |
| |
protein: 49.07g |
| |
carbs: 173.65g |
|
-
|
-
|
| Sat 9th: |
1564 *
|
112%
|
fat: 76.03g |
| |
protein: 73.70g |
| |
carbs: 142.75g |
|
-
|
-
|
| Fri 8th: |
1060 *
|
76%
|
fat: 44.85g |
| |
protein: 42.59g |
| |
carbs: 126.48g |
|
-
|
-
|
| Thu 7th: |
909 *
|
65%
|
fat: 27.75g |
| |
protein: 63.57g |
| |
carbs: 104.67g |
|
1701*
|
 792
|
| Wed 6th: |
740 *
|
53%
|
fat: 30.50g |
| |
protein: 24.00g |
| |
carbs: 98.80g |
|
-
|
-
|
| Tue 5th: |
1353 *
|
97%
|
fat: 71.16g |
| |
protein: 68.07g |
| |
carbs: 113.80g |
|
-
|
-
|
| Mon 4th: |
1048 *
|
75%
|
fat: 41.90g |
| |
protein: 62.80g |
| |
carbs: 102.80g |
|
-
|
-
|
| September 2013 |
| Sun 8th: |
1328 *
|
95%
|
fat: 65.00g |
| |
protein: 75.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Sat 7th: |
1140 *
|
81%
|
fat: 42.50g |
| |
protein: 57.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Fri 6th: |
1280 *
|
91%
|
fat: 43.50g |
| |
protein: 70.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Tue 3rd: |
1137 *
|
81%
|
fat: 29.08g |
| |
protein: 65.39g |
| |
carbs: 150.54g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
715 *
|
51%
|
fat: 19.50g |
| |
protein: 37.50g |
| |
carbs: 96.50g |
|
-
|
-
|
| Wed 28th: |
1065 *
|
76%
|
fat: 29.00g |
| |
protein: 59.50g |
| |
carbs: 149.50g |
|
-
|
-
|
