Christyellen

following: Christyellen's own diet
performance: losing 0.9 lb a week

FatSecret member since: 25 Aug 10

Christyellen's Weight History

I did terrible the last couple of days. Back on track today!

on diet Christyellen's own diet

Carbs - 45%-65% Fat - 20%-35% Protein - 10%-35%

on diet Christyellen's own diet

	2 thins slice Shoulder Pork Roast
	1 cup Milk (Fat Free or Skim, Calcium Fortified)
	1 serving Mild Enchilada Sauce
	Calisthenics (light, e.g. home exercise)
	Stretching (yoga)
	Circuit Training

No recent activity.

No recent activity.

	StarCat105 updated their Food Diary.
	anemsai recorded a weigh in at 156.5 lb.
	scammpy recorded a weigh in at 220.5 lb.
	humberthumbert updated their Food Diary.
	maja 123 recorded a weigh in at 167.6 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.
	chamomilla recorded a weigh in at 132.3 lb.
	kingkeld commented on HCB's journal.