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Davie home pants 7 am
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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1708 kcal
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Fat: 46.51g | Prot: 84.78g | Carb: 284.74g.
Breakfast: Nutri-Grain Low Fat Waffles, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Egg Beaters - Original. Lunch: 80 Calorie Cereal - Honey Squares, PB2 Powdered Peanut Butter, Chocolate Pudding Sugar & Fat Free, Almond Milk, Light Original BBQ Sauce, Lite Firm Tofu, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Chopped Peppers & Onions, Fancy Shredded Parmesan Cheese. Dinner: Chocolate Pudding Sugar & Fat Free, Better n' Peanut Butter, Chocolate Chip Vitamuffins, Jumbo Sea Scallops & Shrimp. Snacks/Other: Smart Pop 94% Far Free Kettle Corn. more...
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gaining 2.8 lb a week
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