Weigh In record (no journal entry) for 21 May 2012
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168.2 lb
Lost so far: 5.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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1217 kcal
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Fat: 30.48g | Prot: 33.04g | Carb: 212.06g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), Lettuce. Dinner: risotto, red bell pepper, Cabbage, carrots, Broccoli, tomatoes, Butternut Winter Squash, Cooked Cauliflower (from Fresh), Leeks. Snacks/Other: Lemon & Lime Lite Drink, custard tart. more...
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gaining 4.6 lb a week
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moladets's weight history
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