clittleford's Journal, 13 April 2010

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Weigh In record (no journal entry) for 13 April 2010

165.5 lb Lost so far: 2.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2010:

1420 kcal

Fat: 47.00g | Prot: 52.70g | Carb: 136.80g. Breakfast: Budweiser Light Beer. Lunch: French Fries (Large), Flame-Grilled Chicken Fajita Taco. more...

2310 kcal

Activities & Exercise: Golf (walking) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

steady weight

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clittleford's Journal, 13 April 2010

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