Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
01 Jan 18
sunnykate's Journal, 01 January 2018
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2018
132.8 lb
Lost so far:
0 lb
.
Still to go:
22.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 January 2018:
1621 kcal
Fat: 57.83g | Prot: 32.74g | Carb: 141.26g.
Breakfast:
Cashew Butter, Apples, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Peanut Brittle, Garden of Eatin' Red Hot Blues Tortilla Chips, Bev's Healthy Chili.
Dinner:
Galaxy Nutritional Foods Vegan Cream Cheese Alternative, Back to Nature Organic Stoneground Wheat Crackers, Sauvignon Blanc Wine.
more...
1467 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history