sunnykate's Journal, 01 January 2018

Weigh In record (no journal entry) for 01 January 2018
132.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed poorly.

Diet Calendar Entries for 01 January 2018:
1621 kcal Fat: 57.83g | Prot: 32.74g | Carb: 141.26g.   Breakfast: Cashew Butter, Apples, Trader Joe's Organic Green Tea and Lemonade. Lunch: Peanut Brittle, Garden of Eatin' Red Hot Blues Tortilla Chips, Bev's Healthy Chili. Dinner: Galaxy Nutritional Foods Vegan Cream Cheese Alternative, Back to Nature Organic Stoneground Wheat Crackers, Sauvignon Blanc Wine. more...
1467 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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