Beeequs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Mon 5th: 609 * 61%
fat: 17.61g
|
protein: 15.11g
|
carbs: 98.08g
- -
January 2021
Mon 18th: 609 * 61%
fat: 18.88g
|
protein: 21.63g
|
carbs: 86.79g
- -
November 2020
Tue 10th: 242 * 24%
fat: 0.00g
|
protein: 2.24g
|
carbs: 56.12g
- -
September 2020
Wed 16th: 384 * 38%
fat: 18.88g
|
protein: 15.36g
|
carbs: 38.08g
- -
August 2020
Fri 7th: 496 * 24%
fat: 15.04g
|
protein: 2.80g
|
carbs: 86.19g
- -
Thu 6th: 843 * 40%
fat: 20.52g
|
protein: 27.95g
|
carbs: 135.80g
- -
Wed 5th: 1593 * 76%
fat: 50.00g
|
protein: 30.00g
|
carbs: 251.25g
- -
Tue 4th: 1134 * 54%
fat: 44.58g
|
protein: 33.14g
|
carbs: 148.99g
- -
June 2020
Wed 3rd: 268 * 13%
fat: 14.20g
|
protein: 1.66g
|
carbs: 32.84g
- -
May 2020
Sun 10th: 884 * 42%
fat: 48.00g
|
protein: 32.40g
|
carbs: 80.40g
- -
March 2020
Sun 29th: 241 * 11%
fat: 9.26g
|
protein: 7.27g
|
carbs: 31.39g
- -
August 2019
Wed 21st: 290 * 20%
fat: 0.00g
|
protein: 1.00g
|
carbs: 68.50g
- -
Sun 18th: 360 * 25%
fat: 13.04g
|
protein: 35.22g
|
carbs: 23.58g
- -
Sat 17th: 446 * 31%
fat: 13.12g
|
protein: 27.87g
|
carbs: 50.39g
171*  275
Fri 16th: 753 * 52%
fat: 33.63g
|
protein: 59.03g
|
carbs: 56.32g
- -
Thu 15th: 425 * 29%
fat: 11.80g
|
protein: 17.45g
|
carbs: 59.79g
205*  220
Wed 14th: 931 * 64%
fat: 31.39g
|
protein: 61.47g
|
carbs: 97.88g
306*  625
Tue 13th: 286 * 13%
fat: 8.20g
|
protein: 32.70g
|
carbs: 18.00g
- -
Thu 8th: 271 * 12%
fat: 7.68g
|
protein: 9.01g
|
carbs: 41.68g
- -

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