Weigh In record (no journal entry) for 20 May 2012
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202.2 lb
Lost so far: 74.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1909 kcal
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Fat: 46.43g | Prot: 70.23g | Carb: 323.93g.
Breakfast: Organic Unsweetened Almond Milk, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Life Cereal. Lunch: Roast Beef, Barbecue Flavor Potato Chips, Potato Salad with Egg, Plain Mini Bagels. Dinner: Onions, Pepperjack Cheese, Crumbled Bacon, 100% Liquid Egg Whites, Smart & Delicious Low Fat Low Sodium Tortillas, Organic Unsweetened Almond Milk, Honey Bunches of Oats Fruit Blends - Peach Raspberry. Snacks/Other: Watermelon. more...
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losing 14.7 lb a week
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