Weigh In record (no journal entry) for 20 May 2012
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131.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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1275 kcal
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Fat: 37.42g | Prot: 60.37g | Carb: 180.03g.
Dinner: The Good Dog, Chili No Beans, Enriched Hot Dog Buns, Shredded Mild Cheddar Natural Cheese. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Pure Premium 100% Orange Juice (Lots of Pulp), Bananas, Chester's Cheese Flavored Puffcorn Snacks, Nonfat Blueberry Greek Yogurt, Oil Popped White Popcorn. more...
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1536 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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