elijah321's Journal, 16 May 2012

girl week.

132.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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887 kcal

Fat: 22.32g | Prot: 65.82g | Carb: 111.43g.   Breakfast: Pure Almond Milk - Original, Pure Coconut Milk. Lunch: Total Lean Shake 25 - French Vanilla. Dinner: Corn Tortilla, Tilapia (Fish). Snacks/Other: Triscuit Roasted Garlic Crackers, Total 0% Greek Yogurt with Blueberry Acai. more...

2069 kcal

Activities & Exercise: Resting - 12 hours and 20 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 40 minutes, Walking (moderate) - 3/mph - 3 hours. more...