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yaaaaaay:) feeling sooooo much better!!!!! hopefully cam get some stuff done today I'm sick of sitting on my ass!!!!
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123.6 lb
Lost so far: 7.2 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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962 kcal
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Fat: 23.80g | Prot: 73.04g | Carb: 122.01g.
Breakfast: Bacon, Light Wheat Bread, Milk (2% Lowfat with Added Vitamin A). Lunch: Sugar Free Popsicles, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 98% Fat Free Turkey Lunch Meat, Light Wheat Bread. Dinner: Ham Loaf, Broccoli Cuts. Snacks/Other: Original Ritz Crackers, Baby Carrots. more...
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1692 kcal
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Activities & Exercise:
Housework - 30 minutes, Standing - 1 hour, Sitting - 9 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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