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At a stable weight.
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157.0 lb
Lost so far: 180.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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1667 kcal
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Fat: 43.46g | Prot: 79.96g | Carb: 246.49g.
Breakfast: Brummel & Brown Spread, Dannon Light & Fit Yogurt Sugar Free, Almond Breeze Unsweetened, Herbal Tea (Other Than Chamomile, Brewed), Bananas, Egg Omelet, raisins, Toasted Whole Wheat Bread. Lunch: Organic Caribbean Rice & Be. Dinner: Valley Fresh Steamers Nature's Blend, Green Pigeon Peas with Coconut Milk, Organic Caribbean Rice & Be, Better Than Bouillon Vegetable Base, Veggie Grillers Prime. more...
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2064 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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