Weigh In record (no journal entry) for 20 May 2012
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121.9 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1309 kcal
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Fat: 49.26g | Prot: 81.92g | Carb: 90.63g.
Breakfast: splenda, honey, lemon, banana, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Cinnamon, coffee, tahini. Lunch: beer, sweet potato, pork. Dinner: tomato, pork, wine, pita. more...
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gaining 1.9 lb a week
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annamakkar's weight history
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