Weigh In record (no journal entry) for 07 September 2016
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299.6 lb
Lost so far: 0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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2247 kcal
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Fat: 113.80g | Prot: 129.60g | Carb: 171.86g.
Breakfast: Aquafina Water (16.9 oz), Premier Nutrition Titan Protein Bar - Cookies & Cream (40g). Lunch: Aquafina Water (16.9 oz), Dream Dinners Jasmine Rice, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Dream Dinners Jasmine Rice, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (Fat Not Added in Cooking), Dasani Bottled Water (20 oz), Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Spicy Chicken Breast. Snacks/Other: Crunchy Cheetos (Package), Dasani Bottled Water (20 oz), Wrigley Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake. more...
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