thenuuzgirl's Journal, 02 January 2018

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Weigh In record (no journal entry) for 02 January 2018

124.0 lb Lost so far: 5.3 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2018:

289 kcal

Fat: 11.33g | Prot: 12.12g | Carb: 32.00g. Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Chicken Wing (Skin Eaten). more...

1577 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

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thenuuzgirl's Journal, 02 January 2018

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