thenuuzgirl's Journal, 16 February 2018

Weigh In record (no journal entry) for 16 February 2018
128.0 lb Lost so far: 1.3 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2018:
416 kcal Fat: 26.64g | Prot: 19.26g | Carb: 22.82g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg (Whole, Cooked) , Kraft American Cheese Slice, Butter Croissants . more...
1643 kcal Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week



     
 

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