Kgl2kgb's Journal, 19 May 2012

180.0 lb Lost so far: 0.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1976 kcal

Fat: 101.08g | Prot: 116.34g | Carb: 151.42g.   Breakfast: Black Olives, dr. yip meal supplement drink. Lunch: Italian Pasta Salad, Muenster Cheese, Beef Bologna. Dinner: Mini Baguettes, PC Splendido Prosciutto, White Beans (Mature Seeds, Canned), Garlic Bread, Broccoli Slaw, Saffron Cream Sauce, Large Shrimp, Green Olives, Red Tomatoes, Baked or Broiled Swordfish. Snacks/Other: Toasted Almond Gelato, Double Dark Chocolate Gelato, Flourless Chocolate Cake, Flavor Blasted Goldfish Xplosive Pizza Crackers. more...

3212 kcal

Activities & Exercise: Standing - 5 hours, Sitting - 2 hours, Shopping - 45 minutes, Housework - 5 hours, Resting - 3 hours, Sleeping - 8 hours and 15 minutes. more...