KibaWolf's Journal, 19 May 2012

141.7 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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880 kcal

Fat: 28.25g | Prot: 35.08g | Carb: 147.83g.   Breakfast: Special K Protein Plus Cereal, Frozen Blueberries, Bran Cereal, High Protein & High Fiber Multigrain Cereal, Unsweetened Vanilla Almond Milk. Lunch: Cinnamon Cream Cheese Spread. Snacks/Other: Peanut Butter Fudge Cremes, Peanut Butter Cups, Madagascar Vanilla Bean, Red Velvet Cupcake Batter. more...

1984 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 2 hours, Sitting - 4 hours, Driving - 1 hour, Resting - 6 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour. more...