Weigh In record (no journal entry) for 19 May 2012
|
204.3 lb
Lost so far: 72.1 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2012:
|
1840 kcal
|
Fat: 30.03g | Prot: 66.98g | Carb: 93.95g.
Breakfast: Soft N' Chewy Bars - Banana Chocolate Chip, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Dinner: Pacific Cod, Whiskey (86 Proof), Spinach Salad, Cabernet Sauvignon Wine, butter, lemon juice. more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
technut's weight history
|