Weigh In record (no journal entry) for 19 May 2012
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316.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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2630 kcal
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Fat: 99.46g | Prot: 135.04g | Carb: 92.33g.
Breakfast: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Dusty's Meatloaf. Dinner: Khan's Serving. Snacks/Other: Cupcake with Icing, Vodka (90 Proof). more...
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losing 6.0 lb a week
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