johnsodu's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
322.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
3259 kcal Fat: 180.44g | Prot: 219.23g | Carb: 116.68g.   Breakfast: PictSweet - Deluxe Steamers - Baby Green & Yellow Whole Beans with Baby Carrots, TOOT'S CHEESEBURGER HOTDISH, 2% Fat Milk. Lunch: Diet Mountain Dew, Watermelon, The J.J. Gargantuan Unwich. Dinner: Mexican Chicken Casserole, TOOT'S CHEESEBURGER HOTDISH. Snacks/Other: Unsweetened Frozen Strawberries, Angel Food Cake, Vodka, Mello Yello Zero (Can), Chocolate Chip Cookie. more...
on diet johnsodu's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for johnsodu's own diet



johnsodu's weight history


johnsodu's Recent Activity

johnsodu's Own Activity

No recent activity.

johnsodu's Buddies

No recent activity.

Other Member Diet Recent Activity

vernaclure recorded a Weigh In at 87.0 lb.
Jvjonathan recorded a Journal Entry and a Weigh In at 176.4 lb.
MeyvischJC recorded a Weigh In at 173.7 lb.
441fp recorded a Weigh In at 163.1 lb.
Wanttobeskinny2011 updated their Food Diary.
MrMonster recorded a Weigh In at 225.1 lb.
fitme updated their Food Diary.
alonsoruiz updated their Exercise Diary.