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johnsodu's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
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322.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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3259 kcal
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Fat: 180.44g | Prot: 219.23g | Carb: 116.68g.
Breakfast: 2% Fat Milk, PictSweet - Deluxe Steamers - Baby Green & Yellow Whole Beans with Baby Carrots, TOOT'S CHEESEBURGER HOTDISH. Lunch: Watermelon, Diet Mountain Dew, The J.J. Gargantuan Unwich. Dinner: TOOT'S CHEESEBURGER HOTDISH, Mexican Chicken Casserole. Snacks/Other: Mello Yello Zero (Can), Vodka, Angel Food Cake, Chocolate Chip Cookie, Unsweetened Frozen Strawberries. more...
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on diet johnsodu's own diet
gaining 0.2 lb a week
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