shwilson24's Journal, 19 May 2012

202.4 lb Lost so far: 92.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2083 kcal

Fat: 109.21g | Prot: 73.83g | Carb: 212.98g.   Breakfast: Light Hot Dog Buns, Stadium Style Brats Cooked Bratwurst. Lunch: Potato Salad, Dinner Rolls, Beef Steak. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

3224 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Gym - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...