brodyjaws's Journal, 25 February 2010

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Weigh In record (no journal entry) for 25 February 2010

286.0 lb Lost so far: 7.0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2010:

1496 kcal

Fat: 74.85g | Prot: 74.49g | Carb: 135.34g. Breakfast: Pineapple Juice, Butter (Salted), Toasted Rye Bread, Egg (Whole), Coffee. Dinner: Corn, Select Roasted Yukon Gold Potatoes, Roast Beef. Snacks/Other: Bologna, Wheat Thins Crackers - Ranch. more...

3187 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 24.5 lb a week

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brodyjaws's Journal, 25 February 2010

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